3122 west cary street suite 220 | richmond, va 23221 | (804) 359-9642
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layton grier

ashaya, release & restore, vinyasa flow, yoga basics

trainings & certifications
  • yoga source 200 ryt
  • yogaworks 300 ryt
  • abundant heart yoga 200 ryt
  • teaching yoga since 2008
  • why i practice
    i practice yoga to feel easeful in my body, peaceful in my thoughts and open in my heart. i practice to connect to my true self and so i can relate to others from a place of love and compassion.

    why i teach
    i teach yoga to help students feel strong, connected and peaceful in their bodies and their lives. i enjoy making poses accessible to all levels with the use of props and giving hands on adjustments. sharing the boundless benefits of yoga with others brings me a sense of purpose and joy.

    inspirations
    my teachers, students, family, friends and the powerful teachings of yoga

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