3122 west cary street suite 220 | richmond, va 23221 | (804) 359-9642
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paula millar

vinyasa flow, yoga basics

trainings & certifications
  • yogaworks 200 hour
  • yogaworks 500 hour
  • why i practice
    yoga reminds me that the deepest connection to myself and others is merely a breath away

    why i teach
    when something touches your life so profoundly, you share it

    inspirations
    my children, nathan and abigail. my husband brent. love and spirituality. the strength and resiliency of the human condition.

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