core flowtrainings & certifications
why i practice
i practice to lead a more centered, balanced, and spiritual lifestyle. i practice because yoga challenges me in ways i have never been challenged before, both physically and mentally. i practice because yoga continues to be a transformative experience, both off and on the mat.
why i teach
i teach to inspire my students. yoga is so important to me that i want to share its many benefits with others through the art of teaching.
my ever-growing yoga community of teachers, students, and friends