yogabarretrainings & certifications
why i practice
i practice to stay strong and maintain efficiency inside of my body. moving my body with awareness reminds me that growth and change are constant.
why i teach
i teach to share information with others. to work with students that look to use their body in ways that are invigorating and challenging. i teach because it helps me stay present.
my teachers, powerful movement, music, performance, and my family