3122 west cary street suite 220 | richmond, va 23221 | (804) 359-9642
facebook
twitter
instagram

heather zimmerman

vinyasa flow

trainings & certifications
  • 200hr and 300hr yogaworks teacher training
  • assorted workshops in various areas of physical yoga, subtle body, anatomy and pranayama
  • bfa modern dance from the university of the arts, philadelphia, pa
  • 1 year pilates education from the universty of the arts, philadelphia, pa
  • teaching dance for over 10 years
  • teaching yoga for 3 years
  • why i practice
    yoga helps me move away from being attached to my mind and guides me into a moving meditation that is more soft, more grounded and more quiet within. i practice so that i can quite my thoughts on the mat and have that space transfer to the business of my daily life. i practice so that i can learn to unconditionally love myself and therefor practice to give unconditional love and light to others.

    why i teach
    i teach to hold a space for students that is safe so that they may find empowerment, stability, flexibility and a mental quieting. i love guiding students through a practice that will not only stimulate and open the body, but will also help individuals connect with who they really are.

    inspirations
    my teachers and mentors, my loved ones and family, the ocean, dance and paintings, live music, doing something that scares me

    links
       yogawithheatherz

    Quick Links

    #
    #
    #