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Toni has been teaching yoga for over nine years, but has been a student of yoga on and off the mat for over 25 years. Her formal training began in 2000 at The White Lotus Foundation in Santa Barbara, CA, and since then Toni has been influenced by many gifted yoga teachers that have helped shape her as a teacher and a student. She received advance certifications in Prenatal yoga from Leslie Lytle, the Joint Freeing Series from Mukunda Stiles, Restorative yoga from Judith Lasater & Roger Cole and has been a Relax & Renew teacher since 2003, and recently completed Judith Lasater’s Advance Restorative Teacher Training.
Toni shares with her students the strength, peace and centering that yoga brings to stress-filled lives. She has a particular compassion for those with restrictions and impairments, and is sensitive to each student’s individual needs.
“Tension is who you think you should be, relaxation is who you are”
~ Chinese Proverb
To learn more about Toni and restorative yoga, visit www.restorativeyogateachers.com |