3122 west cary street suite 220 | richmond, va 23221 | (804) 359-9642
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yogabuild

integrate

students will find this class helpful for refining postures while expanding concentration and awareness in a more challenging intermediate/advanced practice. each teacher will draw from their training background to offer a unique hatha yoga experience.

level 1.5: advanced beginner - intermediate (1+ yrs)
build your foundation and expand upon the basic postures, while expanding concentration in a more challenging intermediate practice. props will be used for individual modifications.



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