at our studio
All classes, workshops, and events listed below are independent of Yoga Source but are held at our studio. To register or learn more about these offerings, please use the contact information below.
"stress-free fridays"
acupuncture happy hour
Ki Ennes, M.Ac, L.Ac
1st & 3rd Fridays of each month
6:15 - 7:30 pm (no appointment necessary)
Download flyer:
Stress-Free Friday
martial arts
Grand Master Lorenzo Gibson
Holding a 7th degree Black Belt, and with 32 years of experience, Grand Master Lorenzo Gibson is offering Martial Arts instruction on Mondays, Wednesdays, and Fridays from 4:00 to 5:00 pm.
For more information:
phone: (804) 358-3870 or (804) 304-7088
web: www.masterlorenzogibsonsmartialarts.com
healing qigong (chi kung)
Lili Just Simons
Learn the ancient practice of qigong. In this healing workout you will learn a qigong warm up, cleanse the body for stagnation and blockages and strengthening the 5 major organs the lungs, kidneys, liver, heart and spleen/pancreas. The major organs govern all aspects of our body and emotions. The Golden ball will be taught to refine ones energy as well. This workout will help to give sharpness to the mind, strength to the body and clarity to the spirit. It is easy and simple to learn with great benefits. No prerequisites.
Upcoming Six Week Class:
Fridays, September 18th - October 23rd, from 6:30 to 7:30 pm
Details TBA
For more information & schedule of classes:
phone: (804) 257-5573
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