workshop cancelled

asana & ayurveda: yoga in the pitta season
with anne thiel
june 27, 2010
sunday, 9 - 11 am & 1 - 4 pm

“Summertime – and the living is easy!” George Gershwin probably had no idea that he was packing ancient Ayurvedic wisdom into his well-known aria composed for Porgy and Bess. The warm summer months, fiery Pitta season, reaches its peak during the height of summer requiring a shift in yoga practice, diet and overall lifestyle. Join Anne Thiel for a day of asana and Ayurveda to learn more about the Pitta dosha and adaptations for the summer season. Discover how subtle adjustments to your asana practice and diet will allow you to chill out, relax and enjoy the dog days of summer!

about the workshop

Anne will draw from the science of Ayurvedic wisdom on how to stay balanced in the fiery months. The morning session will briefly acquaint you with the characteristics of the Pitta dosha followed by a Pitta-pacifying asana practice. The afternoon session will include an in-depth discussion of this dosha; it’s qualities and imbalances. Anne will elaborate on specific ways to balance the Pitta dosha through the practice of asana, diet and daily lifestyle rituals.

download flyer:  yoga in the pitta season

fees & policies

fees
• $75 by June 17th
• $85 after June 17th
yoga alliance approved ~ $5 additional for CEU certificate
community discounts available (does not apply for CEU certificates)

registration & attendance
Registration required to attend. Please call 804.359.YOGA (9642) to enroll. Spaces limited. Students must check in at the front desk before entering the classroom.

refunds & cancellations
There are no refunds after June 17th. All cancellations will be charged a one time $15 administrative fee. In the event of illness or emergency, credit will be issued to your account only if notified before the start of the workshop. No credits issued on or after June 17th.