new year's day celebration
with karen hansen

The "Season of Light” is officially upon us!

Come rekindle your light with a transformative and grounding practice on New Years Day! In yogic philosophy, light represents truth. Surya Namaskar (sun salutation) has been the heart of yogasana practice for thousands of years. It is the physical expression of honoring the light, or truth, within ourselves.

Join Karen for an all levels exploration of Surya Namaskar as a moving meditation.The morning will begin by setting a sankalpa ~ the yogic version of a resolution, yet much more flexible! By honoring and celebrating light, we embrace the potential within all of us to be kind, patient and compassionate beings.

Date:  Friday, January 1st
Time:  10-12 pm
Cost:   $25

Yoga Alliance approved
CEU Certificate: $5 additional

Please Note:
• all regularly scheduled classes cancelled
• community discounts available

 download flyer: awakening vinyasa flow