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yogaworks anatomy intensive
This workshop is a must for teachers with injured students or students looking to expand their understanding of anatomy as it relates to the practice of Yoga. The format of lecture and “hands-on” application of anatomy and alignment is an excellent way to learn anatomical reference points in relation to yoga asanas (postures), regardless of experience. Come and spend Saturday afternoon exploring the following topics: an introduction to the language of anatomy, the pelvis, the hip joint, knee and ankle, the shoulder joint and shoulder girdle. Topics for Sunday afternoon will include: the spine & core stability, the nervous system, the anatomy and physiology of breathing, and common yoga injuries.
As part of the 200hr YogaWorks Teacher Training Program, this weekend is open to the public as an intensive two-day lecture series. All levels and traditions are welcome. A companion yogaworks anatomy workbook is included in the cost. Registration Required.
Date: October 9-10, 2010
Time: Saturday 12-6 pm, Sunday 12-6 pm
Cost: TBA
CEU Certificate: $15 additional
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