Anna Heffington

Anna Heffington is a Virginia based Yoga Alliance certified teacher with a passion for mind, body and spiritual wellbeing. She found yoga along her journey as a professional actor in New York where she was "tied to the grind" and quickly grew to love the practice which brought a balance and calm to her life that she had never experienced before. As she expanded and explored her personal practice, she began her teacher training during quarantine and started her own online teaching business (Flow With Anna) where she helps other artists and individuals find quiet in the chaos. You can find her on Instagram: @annaheffington @flowwithanna.online

"Balance comes from listening to the guidance and wisdom of the inner voice"  -Deborah Adele

Trainings and Certifications:

  • RYT 200hr - Skys the Limit Yoga Teacher Training w/Danielle Collinsworth