Heather Cauley

Yoga found Heather more than 20 years ago.  She is inspired by the connection between breath and movement and as she began deepening her practice, she was introduced to and fell in love with meditation and philosophy.  She works daily to live yoga.  Heather is a YogaWorks trained eRYT-500 and she loves to teach as a way to share the teachings passed down to her.  She is also a forever student and practitioner and she studies under Yogarupa Rod Stryker.  Heather travels every chance she gets, she tries to laugh even more, she loves boxers, she love the snow AND the sun equally and she deeply believes in her heart that Hawaii is heaven on earth.

 

Trainings & Certifications

• Yogaworks 200-hr Teacher Training

• Yogaworks 300-hr Professional Program

 

“Put down the pen someone else gave you. No one ever drafted a life worth living on borrowed ink.”-Jack Kerouac