“What would it be like if I could accept life – accept this moment – exactly as it is?”
– Tara Brach
- YogaWorks 200-hr Teacher Training; YogaWorks 300-hr Professional Program; YogaWorks Certified Instructor, 2011; Yoga for Athlete Intensive w/ Sage Rauntree; AFYT(anatomy for yoga teacher) at Zenyasa yoga
Yaco E-RYT500 has been teaching yoga since 2009. She began her practice yoga in 2000 in Japan. Soon Yaco noticed very positive feelings after her yoga practice and she was hooked. Since then yoga has been helping and supporting Yaco’s life physically, mentally,
and spiritually. Yaco loves nature, climbing, dancing, cooking and trying new things.
Yaco noticed that those experiences become deeper because of the
mindfulness that yoga practice teaches. Yaco is very grateful to meet
yoga and would love to share the endless journey with you. Yaco’s family: her partner, two children, and one dog inspire Yaco to learn how to love life and discover who she truly is.