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Mary Tavares

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    200-hour. Teacher Training, Wilmington Yoga Center; BASI Pilates, Comprehensive Apparatus Program; ACE, Group Exercise Instructor; AFAA Personal Trainer; YogaFit, Levels 1 and 2

Mary started teaching yoga as a college student at UNC Wilmington. She completed 2 certifications through YogaFit and a 200-hour Yoga Alliance Certification at Wilmington Yoga Center. She studied Heath and Physical Education, Exercise Science, in college and has a graduate degree in Environmental Studies. Mary is also a certified Personal Trainer and Group Exercise Instructor. She started the comprehensive apparatus certification through Body Arts and Sciences International (BASI Pilates) in 2017 and is currently completing the 500-hour apprenticeship. Mary enjoys teaching movement classes that combine yoga, Pilates, and fitness.

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