Paula Millar
“Lighthouses don’t go running all over an island looking for boats to save; they just stand there shining.”
– Anne Lamott
- YogaWorks 200-hr Teacher Training; YogaWorks 300-hr Professional Program
Paula and Yoga crossed paths for the first time in 2008 and her appreciation for it was immediate and strong. After a consistent practice of two years she began and completed her 200hr certification with YogaWorks and went on to continue her studies in the YogaWorks 500-hour program. Paula has been teaching at Yoga Source for over six years now and continues to evolve in her teaching style and personal practice. Yoga reminds her that the deepest connection to herself and others is merely a breath away and feels moved to teach in order to share something that touched her own life so profoundly. Paula is inspired by the strength and resiliency of the human condition, love, and spirituality. She finds great support from the love of her husband, two children and network of friends and community.