Mary Tavares

Mary started teaching yoga as a college student at UNC Wilmington. She completed 2 certifications through YogaFit and a 200 hour Yoga Alliance Certification at Wilmington Yoga Center. She studied Heath and Physical Education, Exercise Science, in college and has a graduate degree in Environmental Studies. Mary is also a certified Personal Trainer and Group Exercise Instructor. She started the comprehensive apparatus certification through Body Arts and Sciences International (BASI Pilates) in 2017 and is currently completing the 500 hour apprenticeship. Mary enjoys teaching movement classes that combine yoga, Pilates, and fitness.

 

Trainings & Certifications:

• 200 hr. Teacher Training, Wilmington Yoga Center

• BASI Pilates, Comprehensive Apparatus Program

• ACE, Group Exercise Instructor

• AFAA Personal Trainer 

• YogaFit, Levels 1 and 2